by Veena Arora | Mar 9, 2021 | EFT, Tools
EFT also known as Tapping works to rewire the brain to bring both the mind and body back to balance. Tapping is the perfect bridge between cutting edge Western medicine and ancient healing practices from the East. Study after study shows that when you deal with... 
by Veena Arora | Mar 9, 2021 | Core Beliefs, Self Confidence, Self Doubt, Self Judgement
We are in a culture that goes after image. Image is more important than substance. When we are bombarded with messages constantly telling us, from different angles that we are not okay, it is hard not to absorb it. There are times when we feel inadequate about... 
by Veena Arora | Mar 9, 2021 | Featured, Relationships, Self Confidence, Self Doubt, Self Judgement
There is no greater barrier to romantic happiness than the fear that I am undeserving of love and my destiny is to be hurt. If I enjoy fundamental sense of efficacy and worth, I experience myself as lovable, then I have a foundation for appreciating and loving others.... 
by Veena Arora | Mar 9, 2021 | Featured, Self Confidence, Self Doubt, Self Judgement, Work
Let us picture this…. Your boss assigned you an important task he thinks you are the most suitable person in the room. But instead of taking it as a recognition of your work performance you start to panic. Even though you are well resourced and have the skills... 
by Veena Arora | Mar 9, 2021 | Case Study, Core Beliefs, EFT, Featured, Self Confidence, Self Doubt, Self Judgement, Work
For several years, Jonathan a 35-year-old banker has been working in the financial sector. He is constantly battling with the feeling of low self-esteem. At work despite having the qualifications and skills, he lacks confidence to express himself. When making...